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What foods are good to eat if I am experiencing nausea and vomiting?
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JKJones (Pharmacist (Verified) ) - 05 / 14 / 2011
Foods to eat when you are experiencing nausea and vomiting are:
-Bland foods such as:
- Scrambled eggs, mashed potatoes, plain steamed rice, applesauce or pudding, water or juice, ginger ale, poached egg on dry toast, saltine crackers or bread sticks, clear broths, and jello.
- Foods to avoid are: fried foods, fatty foods, hot, spicy foods, greasy chicken noodle soup, fudgesicles, milk products and milk, strong smelling foods
-Bland foods such as:
- Scrambled eggs, mashed potatoes, plain steamed rice, applesauce or pudding, water or juice, ginger ale, poached egg on dry toast, saltine crackers or bread sticks, clear broths, and jello.
- Foods to avoid are: fried foods, fatty foods, hot, spicy foods, greasy chicken noodle soup, fudgesicles, milk products and milk, strong smelling foods
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