Rest

Here are some daily activities to better manage anemia:
- Rest
- Eat high protein foods (i.e. meat, peanut butter, eggs)
- Eat foods with iron (i.e. red meat, collard greens, spinach, cooked dried beans, liver)
- Stay hydrated by drinking water, gatorade, etc.
- Make sure you are getting your vitamins from diet or multi-vitamins Here are some daily activities to better manage anemia:
- Rest
- Eat high protein foods (i.e. meat, peanut butter, eggs)
- Eat foods with iron (i.e. red meat, collard greens, spinach, cooked dried beans, liver)
- Stay hydrated by drinking water, gatorade, etc.
- Make sure you are getting your vitamins from diet or multi-vitamins