Yes but you must find an instructor who has specific training in dealing with back injuries and pain. This is not part of every certification. The other option is to use meditation in order to induce deep states of relaxation and help to expedite healing of the body. I have several meditations available on my website www.peacefullife.ca. Jackie
Yes but you must find an instructor who has specific training in dealing with back injuries and pain. This is not part of every certification. The other option is to use meditation in order to induce deep states of relaxation and help to expedite healing of the body. I have several meditations available on my website www.peacefullife.ca. Jackie
Yes, absolutely. Before we begin acupuncture or energy work, we always make sure that the patient has received approval from his/her oncologist (which is usually never an issue). With respect to herbs, we do not recommend any herbs until we have spoken directly with the oncologist for his/her approval, and also to discuss the detoxifying organs involved in both the herbs and the chemotherapy. This is essential before beginning any herbal regimen.
Hope that helps, Kelly Turner, PhD and Aaron Teich, LAc www.shuniyahealing.com Twitter @ShuniyaHealing
Yes, absolutely. Before we begin acupuncture or energy work, we always make sure that the patient has received approval from his/her oncologist (which is usually never an issue). With respect to herbs, we do not recommend any herbs until we have spoken directly with the oncologist for his/her approval, and also to discuss the detoxifying organs involved in both the herbs and the chemotherapy. This is essential before beginning any herbal regimen.
Hope that helps, Kelly Turner, PhD and Aaron Teich, LAc www.shuniyahealing.com Twitter @ShuniyaHealing
The benefits of yoga, or Pilates for that matter, are multiple:
Exercises of this sort--and I class both of these as primarily meditative in nature--has a documented ability to lower anxiety in people.
Exercise also lowers body weight, enhances self-esteem and increases a general sense of well being.
Additionally, a variety of research has proven that anxiety delays physical recovery after surgery or traumatic illness. Why? People who are less anxious sleep better, eat better and are less likely to self-medicate than their peers with higher stress levels.
So it follows that exercise, especially exercise that is more meditative and less aggressive, helps exacerbate recovery.
But beyond that--if that weren't enough--this sort of exercise almost always takes place in groups. And the benefit of getting out and going to a gym, group exercise meeting, medical center, school or church to workout with others is very beneficial in its own rite. Less TV time and more face to face interaction with others makes people less isolated, depressed and yes, anxious.
Please remember--all these benefits aside, a patient should get clearance from their physician before entering into any sort of exercise program. Additionally, the patient should make sure the instructor they are working with is qualified and aware of any physiological restrictions the patient may have.
The benefits of yoga, or Pilates for that matter, are multiple:
Exercises of this sort--and I class both of these as primarily meditative in nature--has a documented ability to lower anxiety in people.
Exercise also lowers body weight, enhances self-esteem and increases a general sense of well being.
Additionally, a variety of research has proven that anxiety delays physical recovery after surgery or traumatic illness. Why? People who are less anxious sleep better, eat better and are less likely to self-medicate than their peers with higher stress levels.
So it follows that exercise, especially exercise that is more meditative and less aggressive, helps exacerbate recovery.
But beyond that--if that weren't enough--this sort of exercise almost always takes place in groups. And the benefit of getting out and going to a gym, group exercise meeting, medical center, school or church to workout with others is very beneficial in its own rite. Less TV time and more face to face interaction with others makes people less isolated, depressed and yes, anxious.
Please remember--all these benefits aside, a patient should get clearance from their physician before entering into any sort of exercise program. Additionally, the patient should make sure the instructor they are working with is qualified and aware of any physiological restrictions the patient may have.
Call SHARE at: 866-891-2392
to speak directly to a trained breast cancer survivor for support and guidance.
3 Quick Ways You Can Help
1) Spread the word! Tell people you think might want some support. Tell medical professionals, health providers, and organizations.
2) Like us on Facebook and follow us on Twitter! 3) Volunteer - email us at volunteer@talkabouthealth.com for more information.
Jackie Yes but you must find an instructor who has specific training in dealing with back injuries and pain. This is not part of every certification. The other option is to use meditation in order to induce deep states of relaxation and help to expedite healing of the body. I have several meditations available on my website www.peacefullife.ca.
Jackie
Hope that helps,
Kelly Turner, PhD and Aaron Teich, LAc
www.shuniyahealing.com
Twitter @ShuniyaHealing Yes, absolutely. Before we begin acupuncture or energy work, we always make sure that the patient has received approval from his/her oncologist (which is usually never an issue). With respect to herbs, we do not recommend any herbs until we have spoken directly with the oncologist for his/her approval, and also to discuss the detoxifying organs involved in both the herbs and the chemotherapy. This is essential before beginning any herbal regimen.
Hope that helps,
Kelly Turner, PhD and Aaron Teich, LAc
www.shuniyahealing.com
Twitter @ShuniyaHealing
Exercises of this sort--and I class both of these as primarily meditative in nature--has a documented ability to lower anxiety in people.
Exercise also lowers body weight, enhances self-esteem and increases a general sense of well being.
Additionally, a variety of research has proven that anxiety delays physical recovery after surgery or traumatic illness. Why? People who are less anxious sleep better, eat better and are less likely to self-medicate than their peers with higher stress levels.
So it follows that exercise, especially exercise that is more meditative and less aggressive, helps exacerbate recovery.
But beyond that--if that weren't enough--this sort of exercise almost always takes place in groups. And the benefit of getting out and going to a gym, group exercise meeting, medical center, school or church to workout with others is very beneficial in its own rite. Less TV time and more face to face interaction with others makes people less isolated, depressed and yes, anxious.
Please remember--all these benefits aside, a patient should get clearance from their physician before entering into any sort of exercise program. Additionally, the patient should make sure the instructor they are working with is qualified and aware of any physiological restrictions the patient may have. The benefits of yoga, or Pilates for that matter, are multiple:
Exercises of this sort--and I class both of these as primarily meditative in nature--has a documented ability to lower anxiety in people.
Exercise also lowers body weight, enhances self-esteem and increases a general sense of well being.
Additionally, a variety of research has proven that anxiety delays physical recovery after surgery or traumatic illness. Why? People who are less anxious sleep better, eat better and are less likely to self-medicate than their peers with higher stress levels.
So it follows that exercise, especially exercise that is more meditative and less aggressive, helps exacerbate recovery.
But beyond that--if that weren't enough--this sort of exercise almost always takes place in groups. And the benefit of getting out and going to a gym, group exercise meeting, medical center, school or church to workout with others is very beneficial in its own rite. Less TV time and more face to face interaction with others makes people less isolated, depressed and yes, anxious.
Please remember--all these benefits aside, a patient should get clearance from their physician before entering into any sort of exercise program. Additionally, the patient should make sure the instructor they are working with is qualified and aware of any physiological restrictions the patient may have.
Note: Usernames have been made anonymous and profile images are not shown to protect the privacy of our members.