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You mention juicing & its importance. Running short on time in the morning, can I make my juice the night before & still get the same health benefits?

I make a blenderful of nutrition-packed smoothie, pour it into 8-oz glasses, cover each glass with foil and put each glass (except the one I want that day) in the freezer. Whenever I want one, I take it out to thaw. They taste nice and fresh and are still packed with all the vitamins and other nutrients we need to have a healthful diet.

New answer by Jan (Survivor (10 - 20 years)) in topic(s) Health, Healthy Eating, Juicing, Diet, Health Benefits, Nutrition

2 Answers | 8 months ago

You mention juicing & its importance. Running short on time in the morning, can I make my juice the night before & still get the same health benefits?

2 Answers | Started 8 months ago

Conversation by member2503 (Survivor (5 - 10 years))

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