Hello, congrats on NED. This is similar to another question about estrogenic foods. They are safe - studies have shown they may even occupy receptors the way tamoxifen does. Organic when possible (unsprayed). We don't know any specifics to lower risk, what we have is a combination of foods - every color fruit and vegetable. NO SODA, fried foods, JUNK.
Avoid artificial ingredients of all kinds. Consider some exercise, a way to relax and enjoy, and some detox - using healthy cleaning products, avoiding parabens in makeup and the like.
Many supplments can build health but you need to get a baseline from an acupuncturist, naturopath or nutritionist to see what you personally may need. After treatment our DNA is messed up and definitely following a health path can help. Yoga is amazing too!
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We don't know any specifics to lower risk, what we have is a combination of foods - every color fruit and vegetable. NO SODA, fried foods, JUNK.
Avoid artificial ingredients of all kinds. Consider some exercise, a way to relax and enjoy, and some detox - using healthy cleaning products, avoiding parabens in makeup and the like.
Many supplments can build health but you need to get a baseline from an acupuncturist, naturopath or nutritionist to see what you personally may need. After treatment our DNA is messed up and definitely following a health path can help. Yoga is amazing too!
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