Hi, Kelly: Those are great suggestions. They are things that I typically do - but I have gotten away from walking regularly due to school (and living in South Florida summer heat!). Maybe the key for me is to get more oxygen into my body on a consistent basis.
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Those are great suggestions. They are things that I typically do - but I have gotten away from walking regularly due to school (and living in South Florida summer heat!). Maybe the key for me is to get more oxygen into my body on a consistent basis.
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