Daily Requirements

If you have forgotten to take your letrozole dose, take it as soon as possible. But if it is close to the time for the next dose just take the next dose and continue your usual dosing times. In order to remember to take your letrozole, consider taking it at the same time everyday. Letrozole can be taken with or without food.

Do not take more than one dose of letrozole a day.

If you have forgotten to take your anastrozole dose, try to take it as soon as possible. But if it is close to the time for the next dose just take the next dose and continue your usual dosing times. In order to remember to take your anastrozole, consider taking it at the same time everyday. Anastrozole can be taken with or without food.

You should not double your dose if a dose has been missed.

The natural form of folic acid (folate) is not absorbed in the body as well as the man made form of Folic acid, therefore the Food and Nutrition Board of the Institute of Medicine recommends these daily requirements of man made Folic Acid for women:
- women in the childbearing years should take 400-800 micrograms of Folic acid daily.
- older women (not able to get pregnant) should take 400 micrograms of Folic Acid daily.

It is important for women's health to meet the daily requirements of Folic Acid. Folic acid helps women to stay healthy, aids in the prevention of cancer and heart disease, as well as protects against birth defects. Folate or folacin is a member of the family of B vitamins and it is Vitamin B9. Folate comes from green leafy vegetables, citrus fruits, beans, and whole grains.