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Cardiac Rehabilitation

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I just had heart surgery. Does any one have advice on the effectiveness of cardiac rehabilitation and did you feel that it was worth the time?

Cardiac rehab is a great vehicle for returning to wellness for many reasons. On a mental health issues, any exercise releases endorphins which help with the rehab process. Most folks get depressed after a heart surgery so the exercise is helpful. Also, with all muscles...what you don't use you loose. Rehab gets the body back in, "I am a strong individual" mode. Feel better.

member4859 (other) voted for answer by member5237 (Current Patient)

1 Answer | 1 year ago

I just had heart surgery. Does any one have advice on the effectiveness of cardiac rehabilitation and did you feel that it was worth the time?

1 Answer | Started 1 year ago

Conversation by member30 (Current Patient)

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