Breast Physical Exam

I agree with the idea of sharing your story and information. I have learned many amazing things while on my breast cancer journey. When people question me or ask about what I have gone through or where I am at at the moment, I do not hesitate to share my experience with them and always try to incorporate what I have learned about the prevention of cancer and how important excercise and especially our diets are to us. I try not to be preachy, but I feel it is my duty to share these healthy facts and hopefully I can help prevent this disease in someone else. I am surprised by the number of women who don't know the benefits of or get very little Vitamin D! Then again, I was one of them a few years back!