Avoid Fried Foods

Foods to eat when you are experiencing nausea and vomiting are:
-Bland foods such as:
- Scrambled eggs, mashed potatoes, plain steamed rice, applesauce or pudding, water or juice, ginger ale, poached egg on dry toast, saltine crackers or bread sticks, clear broths, and jello.

- Foods to avoid are: fried foods, fatty foods, hot, spicy foods, greasy chicken noodle soup, fudgesicles, milk products and milk, strong smelling foods Foods to eat when you are experiencing nausea and vomiting are:
-Bland foods such as:
- Scrambled eggs, mashed potatoes, plain steamed rice, applesauce or pudding, water or juice, ginger ale, poached egg on dry toast, saltine crackers or bread sticks, clear broths, and jello.

- Foods to avoid are: fried foods, fatty foods, hot, spicy foods, greasy chicken noodle soup, fudgesicles, milk products and milk, strong smelling foods